Pilates Cat Stretch Exercise

Pilates Cat Stretch

Pilates Cat Stretch Instructional Video

Stretch your Cat to relieve lower back tightness and pain.

Check out this lovely exercise if you are suffering with lower back pain or just a dull ache, tightness.

Please proceed with caution if you know of any lumbar disc injuries.

This is a gret everyday exercise that can be done anywhere no equiment to help releive that horrid low back pain.